MOMENTA
An immersive Cultural Journey for Self-Expression and Collective Creativity.
Momenta merges movement, music, and art to offer an immersive cross-cultural exchange where individual expression and collective creativity flow freely, inviting participants to explore, rediscover, and celebrate their authentic selves. Through integration of multiple art forms, Momenta offers a dynamic environment where creativity and personal growth coexist, fostering deeper connections within oneself and with others.
MOMENTA WORKSHOPS
Drawing on methods from bodywork, music, voice, performing arts, creative therapies,and other integrative practices, OUR WORSKHOPS invite you to transcend the limits of conventional expression and dive into both individual and collective experiences. Momenta aims to reinvigorate the importance of community and cooperation through participation that’s rooted in joy and mutual support.
MOMENTA BELIEVES
We believe in the power of curiosity and exploration. By engaging with our three main pillars—movement, music, and art—through improvisation, inquiry, and spontaneity, we open pathways to deep, intuitive knowledge and personal growth.
At Momenta, Through individuals and collective participation, we reignite the importance of community and cooperation, offering a space for personal reflection and creative expression. By working through these elements together, we invite you to construct your own experiences, perceptions, and understandings in a way that feels meaningful and empowering.
THE TEAM
We believe in the power of individual participation and collective collaboration—the magic that happens when we share and help each other catch our dreams. This is our dance with life, flowing in and out with different partners, in a spirit of cooperative existence.
Andreina Vila
Momenta Founder
Yoga, Meditation, Mindfulness physical body, Chanting, Art
Miguel Sa Monteiro
Momenta Co-Creatives
Theatre, Radio, Voice-over, Stand-up comedy, Script writing, Public speaking, Television and Cinema
Ines Paula
Momenta Co-Creatives
Art Psychotherapy, Creative expression
www.artepsicoterapia-inespaula.com @inespaula.artepsicoterapia
Becky Hicks
Momenta Co-Creatives
Dance, Therapeutic Movement, Choreography, Art, Yoga, Movement meditation, Creative expression.
Embodiment is the awareness of the cells of themselves. It is a direct experience. There are no intermediate steps or translations. There is no guide. There is no witness. There is the fully known consciousness of the experienced moment.
– Bonnie Bainbridge Cohen -