In the practice there is an integration process that requires our presence, kindness and wide open-hearted curiosity about what is unfolding - now.
“Been looking for a yoga teacher for so long! So happy to have found you. Thank you so much for your beautiful classes.”
— Fatima Durkee
TUESDAYS & THURSDAYS
9:00 - 10:00am VINYASA SOMATIC FLOW Dynamic, mindful somatic, breath led flow, Vinyasa flow yoga sequences that explore our capacity for meeting the fluid, changing nature of our experience.
Aravinda Yoga Shala / Chiado, Lisbon
LIVE ONLINE CLASSES
MONTHLY ONLINE CLASSES: One Saturday each month at 10:00am (Portugal time)
Join us for a live Zoom class where we practice together in a supportive space. Each class is open to all levels and is designed to be a rejuvenating moment in your week.
Cost: €15 per class.
Dates for each month will be shared in our ‘Yoga Home’ WhatsApp group, so if you’re not yet part of this community, just let me know and I’ll add you in.
(Click here to share your contact number for the WhatsApp group.)
“Thank you for a wonderful class, Andreina. You are such a great teacher. I have to covid for one thing — getting to practice yoga with you again!”
— Allanah X
