Practice becomes a meditation
on the unfolding of sensation
and aliveness in the body.

  • "Andre, your classes always feel so nourishing and supportive. You have this beautiful way of gently encouraging us to try something new and go a little further each time. I leave every class feeling taller, lighter, and genuinely happier."

    — Jane Haddene

  • “Been looking for a yoga teacher for so long! So happy to have found you. Thank you so much for your beautiful classes.”

    — Fatima Durkee

  • "You are phenomenally gifted at what you do. I feel so fortunate to attend your classes, they nourish my mind and spirit just as much as my body."

    — Lorena Andrade

  • "Nina, loved this class, thank you!”

    — Yuyi

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PRACTICE IN LISBON
I teach weekly classes in two studios in Lisbon.
Each space has its own atmosphere and booking system. Mats and props are provided in both studios.

TUESDAY

10:00 – 11:15
Vinyasa Flow
Aravinda Yoga Shala — Chiado

BOOK VIA ARAVINDA



19:15 – 20:15
Nervous System Regulation
Aimara Studio — Lapa / Estrela

BOOK VIA AIMARA

FRIDAY

18:00 – 19:00
Dynamic to Deep — Somatic Flow
Aimara Studio — Lapa / Estrela

BOOK VIA AIMARA



“Since I’ve been slowing down in your classes, and with your gentle, quiet support, I feel such a difference in my overall well-being. I really want you to know how much I appreciate you and your beautiful practice. You give so much of yourself in everything you do… you bring sunshine, warmth, and happiness to others’ lives. Thank you from the bottom of my heart ❤️”

— Virginia Sykes

YOGA HOME | LIVE ONLINE

Monthly online practice coming soon.


If you’d like to stay connected, you can join the Yoga Home WhatsApp group here


“Thank you for a wonderful class, Andreina. You are such a great teacher. I have to thank Covid for one thing - getting to practice yoga with you again!”

— Allanah X