Practice is an intimate meditation on the moment-to-moment unfolding of aliveness and sensation.

  • "Andre, your classes always feel so nourishing and supportive. You have this beautiful way of gently encouraging us to try something new and go a little further each time. I leave every class feeling taller, lighter, and genuinely happier."

    — Jane Haddene

  • "Nina, Loved this class, thank you!”

    — Yuyi

  • “Been looking for a yoga teacher for so long! So happy to have found you. Thank you so much for your beautiful classes.”

    — Fatima Durkee

  • "You are phenomenally gifted at what you do. I feel so fortunate to attend your classes, they nourish my mind and spirit just as much as my body."

    — Lorena Andrade

TUESDAYS & THURSDAYS

9:00 - 10:00am VINYASA SOMATIC FLOW Dynamic, mindful somatic, breath led flow, Vinyasa flow yoga sequences that explore our capacity for meeting the fluid, changing nature of our experience.
Aravinda Yoga Shala / Chiado, Lisbon



LIVE ONLINE CLASSES

MONTHLY ONLINE CLASSES: One Saturday each month at 10:00am (Portugal time)

Join us for a live Zoom class where we practice together in a supportive space. Each class is open to all levels and is designed to be a rejuvenating moment in your week.
Cost: €15 per class.
Dates for each month will be shared in our ‘Yoga Home’ WhatsApp group, so if you’re not yet part of this community, just let me know and I’ll add you in.
(Click here to share your contact number for the WhatsApp group.)

“Thank you for a wonderful class, Andreina. You are such a great teacher. I have to covid for one thing — getting to practice yoga with you again!”

— Allanah X

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